How to be Happy when you have Cancer

How to be happy or how to keep a positive attitude when you have cancer? That is a very hard question to ask because you already know that you have cancer that is growing inside your body. It also very hard to stay happy or positive when you have a danger disease. Once the doctor said “You have cancer” and that when you start to feel negative about your health and start to think of the death that are coming to grab you out of this beautiful world that you have. People always said to you to stay positive, but it is hard because there isn’t a good evidence that tell when cancer patients are happy they can live longer life.

 

But let’s face the reality and show them you can do it. Your family and friends are your supporters and they are always beside you to encourage, bring energy and positive power to stand up to the cruel life that you have. It is time to be happy and enjoy your life not a time that you are sad and stay in the corner of the room getting more stress once you already have a cancer. No matter what will happen to you at end, but you still now have a chance to stay happy, live normal like other and also do somethings you want. So stay out of that emotion and start considering this following tips that are recommend from cancer.gov:

 

  1. Don’t limit things you like you do when you have a cancer. Push yourself and keep a positive thought that you will be fine. You may have a feeling that you are not in mood to do what you like or what you want to do, but don’t let’s those feeling stop you. Like people said “Stay out of your comfort zone” so you should stay out of those uncomfortable feeling and start the things you want to do before it’s too late. Your family, your friends and other people around you always there and help you to succeed your goals. Try to use the energy and power to used to have to do things you like and make those moment memorable to you and people who always there to encourage you to stand up.
  2. There are also different ways for different patients who had cancer to be happy so spending time in nature is a very unique ways to light up the mood of the day. Nature is a place where most people can enjoy with it easily because the environment that it already have and the new animals. You can bring a book, a journal, a sketch book or a camera to take a picture of it to share to the people you love to show that you are happy even though you are in a bad condition that make people pity you. Once you are in nature that means you are in a quiet space, but not in a lonely space because nature will help to light up you mood and create a very beautiful day.
  3. Even though, you are having cancer that doesn’t mean that you are the only one on earth who have cancer so you can start to read or listen to the story of other people with cancer who are leading active live. Try to take hope from those people that will turn back to normal life. You will be happy when you  read their stories and there are many positive and inspire stories there waiting for you to read them. According to cancer.org published in 2016, there are many cancer survivors and one girl get to have cancer when she in grade 6. After many positive thought and happiness during the treatment, she successfully only need to heal her cancer not with the depression. Also she created a song about cancer that called “Strength is in the soul”. Listen and read to their stories to explore more about life when you have cancer.

 

You can use these strategies to overcome your fear and start gain more happiness during your treatment. Even though, this might not easy to adapt once you are in a complicated situation, but I still encourage you to try this tips as hard as you can. To that, I really wish that you as a cancer patients will have a success treat and enjoy your time.

អត្ថន័យនៃពាក្យ ខ្មែរ​ និង កម្ពុជា

អត្ថន័យនៃពាក្យកម្ពុជា

ពាក្យ កម្ពុជា នៅក្នុងវចនានុក្រមព្រះសង្ឃរាជជួនណាត ពាក្យនេះ អាចសរសេរបានពីរ

  • កម្ពុជ
  • កម្ពុជា

ពាក្យថាកម្ពុជា កើតមកពីការផ្សំគ្នាដែលមានដូចខាងក្រោម

  • កម្ពុ = មាស
  • ជ ឬជា = កើត​ កំណើត
  • ដូច្នេះ   កម្ពុជា =​ ទីកើតមាស  ភូមិប្រទេស ជាទីកើតនៃមាស ។
  • យើងអាចហៅប្រទេសយើងថា កម្ពុជរដ្ឋ   កម្ពុជប្រទេស ប្រទេសកម្ពុជា ប្រទេសខ្មែរ  ខេមរប្រទេស ខេមររដ្ឋ

 

អត្ថន័យនៃខ្មែរ

 

          ពាក្យថាខ្មែរ មានថ្នាក់ពាក្យជានាម មានន័យថា

  • មនុស្សដែលកើត ឬនៅក្នុងដែនកម្ពុជា ហើយលុះ នៅក្នុង អំណាចច្បាប់ខ្មែរ
  • ខេមរៈ =  ខ្មែរ នៅក្នុងភាសាបាលី ប្រែថា មនុស្សមានសេចក្ដីក្សេម

ភាពខុសគ្នារវាង ខ្មែរ និងកម្ពុជា

  • ខ្មែរ = មនុស្ស និង ភាសារបស់កម្ពុជា
  • កម្ពុជា​ = ឈ្មោះរបស់ប្រទេស


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Math

Math has been going on in life since I was born. This subject is really important for us students to learn, but as a learner I know that math is really a complicated subject for almost every students. Even though it’s a grade one or a university math problems, but it still a difficult work until you learn, understand and practice it everyday and most of the time in your life and those problems are counting number, adding or subtracting different number. Everyday in your life, you spend money so you at least know how to count it, calculate it and also know the place of the number until a million place. Now, I do learn different kind of math, but for this term we are focusing on the percentage and angles. As you know, there are many things, living organism or even the economy in the country use percentage to tell the data or statistic. There are billion of animals so what we do is estimate it and calculate it as a percentage that is easier to memorize. Also, angles do take part in every of your daily life and connect a lot to physic. Even when you want to make a table, you need to talk about angle in it. So keep calm and learn math creatively as the way you understand it.

PH Scale

PH scale

PH is known as Acid and Base. The lower the number in PH scale is the higher the acid will be and higher the number in PH scale is the higher the base will be. The PH scale measure the number between 0 to 14. There are also acid and base that are inside human body so once the PH is unbalanced, it will cause many problems inside your body. To balance PH inside body, we need to eat more farm eggs(contain a lot of protein), gluten free grain(nuts & peanuts), refine sugar, etc and there are things that are inferior to  the body such as coconut oil, alcohol, black tea, chocolate, etc. If the PH is unbalanced, commonly there will be issue in the blood and can occur in bran, heart and lungs. Make sure your PH is balanced inside your body. Also, in class we have a experiment about PH testing that the Acid and Base mixed together.

 

Once the indicator pours into each liquid inside the glass, the result will the different color that can define acid, neutral or either base. The redder it is, the stronger the acid contains inside the glass. Then, it will become purple similar to the indicator as it seems in the neutral area and turn blue. If it has a stronger base, it will become yellow like when the indicator pours into the bleach.

  • When the lemon and bleach mixed together, there nothing really happens because bleach has a stronger base. In the video, the lemon juice doesn’t completely resolve into the bleach.
  • When the vinegar and baking soda mixed together, it’s starting to release Carbon Dioxide gas which makes it create many bubbles and explode which used in one of the volcano experiment.
  • When the sprite and toothpaste solution pour together, there nothing really happen because it’s both weak acid and base. Once sprite and toothpaste mixed together, it creates a different color solution.

Python List

During the multimedia class, we continue from the python lesson from last term, but for this session we are learning about python list. To learn that, we need to understand what is list to python. List is basically a collection of items that is ordered and changeable, written in square bracket and also allow to duplicate the items. Accessing Items is like to reach to one specific items that you want. Also, remember that the computer always count from zero. For example:

thislist = [“Ant”, “Bear”, “Cat”]

print (thislist[1])

Once this code activate, it will print “Bear” because as I mention before python start to count from zero so “Ant” is zero, “Bear” is one and “Cat” is two. Also the word that are in the list is called “index”. We also can change the index in the code from “Bear” to “Elephant”. In class we called that a change the items value. For instance:

thislist = [“Ant”, “Bear”, “Cat”]

thislist[1] = “Elephant”

print (thislist)

This code will print “Ant”, “Elephant”, “Cat” because in the python code, it tell to change from “Bear” to “Elephant”. Once you print it, you will see it like this: “Ant”, “Bear “Cat”, but you want it to be like a checklist so you can use this code to make it become like a checklist:

thislist = [“Ant”, “Bear”, “Cat”]

for x in thislist:

print(x)

After you do it, you will see it print:

Ant

Bear

Cat

These are some of the functions that use in the python list. There are more that we can use such as how to check if the items exist, list length, Append, Insert and Remove items. Also, there is a python dictionaries, but I only write about the Python list. To learn this code, it is really challenging for me because as I am not a native English speaker and now I have to learn more about computer language.